10 Things Positive People Do Every Day


“What you do makes a difference, and you have to decide what kind of difference you want to make.”  — Jane Goodall

Somedays are harder than others. Yet, we get a chance every time the sun comes up to have a better day. Here is a list of what positive people do daily to improve their days.

  • Rise and shine – no snooze for you!
  • Choose your attitude, to think positively, and to be productive from there on.
  • Make the bed – starts the day with an easy accomplishment.
  • Stretches! Get the body loose and ready.
  • Begin to focus on the day.
    • Set/Look over your goals.
    • You make it a good day.
    • Be energized by all the possibilities that today brings.
  • Get some exercise, hydrate, and eat the good, real, and natural foods!
  • Get outside and enjoy the sun! Natural light is one of the best medicines.
  • Life is about balance.
    • Work at 100% when it is time to work.
    • Be sure to allow time to play everyday, too.
  • Slow it down when the day starts to come to an end.
    • Read a book.
    • Go for a peaceful walk.
    • Talk to your neighbors.
  • Practice gratitude.

In the most simplistic explanation, YOU create your reality. The choices that you do today are entirely up to you. How you react to the day or a situation starts and ends with you. Challenge yourself to try a few or all the things on the list to help you live a more positive life.

“You have power over your mind – not outside events. Realize this, and you will find strength.”  
–Marcus Aurelius


By Kendahl Schlueter

Sources: Resilientblog.com, Lifehack.com, YourPositiveOasis.com

One thought on “10 Things Positive People Do Every Day

  1. Great post! Making the bed truly sets the standard for the day. I’ve started looking over my goals for the day before I get started and that always seems to get me in the right mindset.


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